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The Worlds #1 Fat Freezing Treatment | CoolSculpting

The Worlds #1 Fat Freezing Treatment | CoolSculpting Essentials

Area treated: Anywhere where you have pinchable fat
Concerns: Diet and exercise resistant fat that prevent you getting the shape and tone you want
Treatment: Targeted, controlled fat freezing
Treatment time: 45mins-60mins per cycle. The number of cycles required are determined at your consultation and assessment.
Downtime: None
Results seen: Noticed at 1 month, full results at 3 months
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The Worlds #1 Fat Freezing Treatment Is Now Available At Amara.

CoolSculpting® is the world’s number one fat-freezing treatment. Since receiving FDA clearance in 2010, over 12 million treatments have been performed.

Clinically, the machine is a proven and safe treatment that results in a 20-29% volume reduction in the treated area.

CoolSculpting® uses fat freezing (cryolipolysis) technology to target and eliminate fat cells in stubborn areas. It works by cooling targeted fat tissue and inducing controlled cell death of these cells. The dead fat cells are then metabolised by the liver and removed from the body in the weeks and months following the treatment. Once eliminated, these cells cannot return and the result is a more sculpted appearance in the area treated.

Seen as a no-downtime alternative to liposuction, book a consultation today and start your body transformation now.


When will I see results?

After your treatment you can see results from as early as 3 weeks, typically most patients see results between 1 and 3 months. Your body may continue to remove the dead cells for up to 4 months.

Before / After
(Swipe to see the transformation)

What happens at the consultation and treatment?

Initially, a medic led discussion regarding your expectations and goals will take place. Subsequently, your specialist will devise a treatment plan best suited to meet your desired outcomes including mapping out the areas to target with CoolSculpting®.

On the day of your treatment, we will revisit your plan and mark out the applications you will have that day. You will be made comfortable in our dedicated fat freezing suite where the machine will be attached to the targeted area and allowed to work freeze your fat away.

You will experience some cold before the area being treated numbs – and then you can sit back and watch netflix on our TV while the CoolSculpting machine gets to work.

Once the treatment cycle is complete, the applicator will be removed and your CoolSculpting® specialist will perform a two-minute massage at the treatment site.



What areas can I treat with CoolSculpting®?

When it comes to candidate areas, the general rule is “If you can squeeze it, you can freeze it”.

The following areas are commonly treated with excellent results –
• Abdomen
• Flanks and Love Handles
• Banana Roll
• Double Chin
• Bra Bulge and Back Fat
• Male Chest
• Inner  and Outer Thighs
• Arms
• Knees



Many of us have stubborn fat despite diet and exercise.
CoolSculpting technology uses controlled cooling to target and kill only these fat cells.
In the weeks to follow, your body naturally processes the dead fat cells and they exit your body
CoolSculpting procedure results are permanent, as effectively treated fat cells are removed for good. They will not return.

What does CoolSculpting® feel like?

For some patients, there is a brief period at the beginning of the treatment where the sensation of the targeted tissue being ‘sucked’ into the vacuum applicator can feel a little unusual.

Initially, you will feel an intense cold, and after 1-2 minutes you will feel a tingling sensation in the area being treated. By 7 minutes the tissue will become numb and thereafter most clients find the treatment a comfortable and relaxing experience.

There is a critical 2-minute massage performed by your specialist directly after the applicator is removed.




Does fat freezing require any downtime?

No is the simple answer.

Some redness, mild tenderness and bruising are the most commonly experienced post-treatment issues – you may experience none, some or all of these.

The redness should subside within hours. In some cases, there may be mild bruising and tenderness for up to 2 weeks post-treatment. The treated area can retain a feeling of numbness numb feeling for up to 6 weeks following treatment.

All of your questions will be discussed thoroughly during a consultation.




"I was so nervous coming in to have CoolSculpting treatment but Amara made me feel at ease from the minute I walked in the door. The clinic is beautiful and the staff even better. The team was very professional and the doctor did a full consultation where he explained everything that was going to happen and when to expect results for my under chin treatment. The CoolSculpting specialist was also amazing as she set up the machine and made me feel comfortable. The treatment itself was certainly nothing to worry about - you basically sit and wait for the time to pass. It takes time to get the full result and I had a bit of an itching sensation for about 3 days after but I saw great results after a few weeks. I will definitely get it done again on another part of my body."
Elaine, 29, Kildare

How many cycles do I need?

This varies from client to client and will depend greatly on the areas you’re looking to have treated as well as your desires and expectations. Obviously, larger volume areas will require more attention.

The average number of cycles received by patients across Europe is six – which is why we do a package special of 6 cycles for €2,400

The only way to properly gauge how many applications you may need is by having a full consultation with a specialist.





Are my results permanent?

The 20-29% volume reduction in the treated area is because CoolSculpting® has permanently removed targeted fat cells in that area. These will never return.

However, it is critically important to maintain a healthy lifestyle in order to achieve optimal long-term results. Remaining fat cells in the treated area can still increase in size with poor diet and lack of exercise.

It is important not to view CoolSculpting® as a weight loss tool – it is a sculpting and contouring treatment.




Frequently Asked Questions

Yes, CoolSculpting is an effective non-surgical fat reduction procedure. It uses controlled cooling technology to target and freeze fat cells, which are then naturally eliminated from the body over time.

Yes, this procedure can remove 25% of fat cells in treated areas permanently. During the treatment, the targeted fat cells are crystallized and destroyed. Over the following weeks and months, the body naturally eliminates these damaged fat cells, resulting in long-term fat reduction.

Yes! CoolSculpting can be used to treat excess fat on the arms. The treatment can help reduce stubborn fat in the upper arms, which is one of the most treated zones, resulting in a slimmer and more toned appearance.

Yes, this is an effective treatment for reducing fat under the chin, commonly known as a double chin. The procedure targets and eliminates the excess fat in this area, as it induces crystallization of the fat cells located in there. Over time, these crystallized fat cells naturally diminish and undergo cell death, leading to a reduction in the appearance of a double chin.

CoolSculpting is primarily designed to reduce fat volume rather than treat cellulite. While some patients may notice a slight improvement in the appearance of cellulite after CoolSculpting, it is not considered a primary treatment for cellulite reduction. This procedure generally does not yield significant improvements in skin tone or texture.

The results are long-lasting. Once the targeted fat cells are eliminated from the body, they do not regenerate. However, it’s important to maintain a healthy lifestyle to prevent the remaining fat cells from expanding. With proper diet and exercise, the results can last indefinitely.

Certainly, CoolSculpting is an effective treatment for targeting and reducing excess fat on the inner thighs, which is a common concern for many individuals. Despite following a strict diet and exercise regimens, stubborn fat can persist in this area. CoolSculpting offers a solution by specifically addressing and eliminating unwanted fat deposits in the inner thigh region.

During the procedure, patients may experience some initial discomfort or intense cold sensation as the targeted area is being cooled. However, this discomfort is generally well-tolerated, and most patients report minimal pain or discomfort throughout the treatment. After the procedure, some patients may experience temporary numbness, tingling, or redness in the treated area, but these effects typically subside quickly.

It is not recommended for breast reduction. The procedure is designed to target and reduce fat in specific areas of the body, and it is not intended for breast reshaping or reduction purposes. It’s best to consult with a board-certified plastic surgeon to explore other options for breast reduction.

Yes, you can. The procedure does not typically have any restrictions on travel or flying. However, it’s essential to follow your healthcare provider’s post-treatment instructions and take necessary precautions to ensure a smooth recovery.

CoolSculpting is not a weight loss procedure but rather a body contouring treatment. It is designed to target and reduce localized areas of fat. While some patients may notice a slight reduction in overall weight due to fat loss, the primary goal is to reshape and sculpt specific areas of the body.

It has shown significant results in many before and after cases. It effectively reduces the fat volume in treated areas, resulting in improved body contours. However, individual results may vary, and it’s important to have realistic expectations and consult with a qualified provider to determine if CoolSculpting is suitable for your specific needs.

Yes, it is commonly used to target and reduce excess fat in the abdominal area. It can effectively address stubborn belly fat and help contour the midsection for a more sculpted appearance.

The number of treatments required for optimal results depends on various factors, including the individual’s goals, the targeted area, and the amount of fat to be treated. In many cases, multiple treatment sessions may be recommended to achieve the desired outcome. A consultation with a CoolSculpting provider can help determine the appropriate treatment plan.

CoolSculpting sessions typically last between 35 minutes to one hour per treated area. The duration may vary depending on the size and number of areas being treated.

Yes, it can treat multiple areas simultaneously, depending on the availability of CoolSculpting equipment and the provider’s assessment. Treating multiple areas in one session can save time and provide more comprehensive results.

No, is not a substitute for a healthy lifestyle, including regular exercise and a balanced diet. It is most effective when used as a complement to healthy habits.

The results are not immediate. After the treatment, the body gradually eliminates the destroyed fat cells, and visible changes typically become noticeable within a few weeks to months. Full results are usually seen within two to four months as the body continues to flush out the treated fat cells.

CoolSculpting primarily targets and reduces fat cells, but it may have a slight skin-tightening effect in some cases. However, for significant skin tightening, alternative treatments such as radiofrequency or laser-based procedures may be more appropriate. It’s advisable to consult with a qualified provider to discuss the best options for addressing loose skin.


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Rated 5 stars by 110+ clients.

I’ve been a customer around 5 years to Amara Clinic. They are the best! Great service aswell. After the hydrafacials with Julie, I always get complements about my glowing face! Julie is great&really knowledgable in her job! Always gives the best advice for your skin and really helpful about the questions you may have. Appreciated to her on thes as my skin improved a lot!Will go back soon as always :) and highly recommend to everyone who wants to get a hydrafacial or any other treatments that they provide!
Senem Ö.
Senem Ö.
I’m with with Amara Clinic since 2010, and I’m so satisfied with their services and affordable procedures and products. Dr. Paul, Dr. Mylene and other doctors are very well experienced and efficient. Siobhan is lovely, she helped me with my skin when my hyperpigmentations flared up.A million thanks Amara Clinics, for making me youthful looking.❤️❤️❤️
Maria Fy L.
Maria Fy L.
Dr Mylene is fantastic..she really listens to your concerns and makes sure you get the best results possible. I have had several treatments at Amara with Dr Paul and more recently with Dr Mylene and the treatments are of the highest quality and thr Dr's are so friendly and professional. I have tried other places for my treatments as I live a good distance away from the clinic , but I always return to Amara .
Pamela D.
Pamela D.
My mom and I went here recently for hydra facials and were so impressed! Everything was explained in detail with plenty of time allocated to the appointment, no rushing, absolutely no hard sell on products and kind service all the way around! My mom saw Gráinne and I saw Julia - both of them were amazing and got us set up with routines that are suitable and simple to follow. Skin is glowing! Robin at reception was so helpful and friendly and got us booked in again for follow ups - can’t wait!
Gillian S.
Gillian S.
I have had quite a few Hydrafacials at different clinics in Dublin, and back home in Copenhagen as well, but this clinic is so far the best.The therapist was lovely and she just really knew what she was doing. She made me feel very comfortable and relaxed while guiding me through the treatment.I also had a lot of questions regarding skin care and products because I have had some problems with acne and she took her time to answer all my questions without making me feel pressured to buy the products she was recommending me, which is important to me.I found my visit to the clinic to be excellent. The staff was welcoming and well-trained.Most importantly, my skin just felt and looked amazing afterwards.
Mia H.
Mia H.
I love this clinic!! I have been going here for over 5 years and although it is a huge trek for me I won’t ever go anywhere else for my skincare. The doctors and staff are so friendly and helpful and I cannot stress this point enough. I am not the kind of girl that gets regular facials or would follow a strict 6 step nightly skin regime. In fact, I would normally find this type of place daunting because I often feel judgement for not “being better” with this stuff. At Amara I have never felt like this. Everyone there always makes me feel so comfortable and genuinely wants to help me feel the best I can. I haven’t yet mentioned the results which are always incredible from the few things I’ve had done there . I am always so happily surprised by the results and the clinic is always so amazing with follow up appointments if necessary. I cannot vouch enough for this clinic!
Honora O.
Honora O.
From the moment you enter the clinic, you are greeted with lovely staff, the atmosphere is very calm and welcoming.A huge thank you to Siobhan for doing my hydrafacial, she made me feel very comfortable. Before the treatment she thoroughly explained the process and it's very evident that she is passionate in the work she does, she kept me informed of my facial every step of the way, and helped target my skin concerns along with great product recommendations. After my facial, I could instantly notice the difference on my skin.I will definitely reccomend amara clinic to my girlfriends and I look forward to coming back for more treatments.Thanks again!Ahlam
An unusual but very important review....Amara was very highly recommended to me by a colleague. I purchased a €2,000 voucher from Amara for my wife as a 50th birthday present. Needless to say, she was ecstatic. Due to Covid 19 financial difficulties, we reluctantly decided not to utilise the voucher and to request a refund....6 months later. These are terribly difficult times for businesses, so I felt more than a little embarassed and not very hopeful. I am 50 years old and have been around the block a few times, I have never encountered such professionalism and simple humanity. Never a question, I was fully refunded to my huge relief and complete satisfaction. This company clearly has a wonderful and primary customer care ethos. Their top, middle and bottom line is customer care - pure class. Sincerely, thank you Ronan and your team. We most certainly will be back.
Robyn M.
Robyn M.
My first visit to Amara (it won't be the last!) was excellent. Paul has such an easy manner, I felt very comfortable and at ease immediately. Everything was explained in detail so I knew exactly what was being done and why. There was no pushy sales technique - if anything it is evident that they will only do work that will benefit you - you won't pay for unnecessary treatments and any treatments you do have will be done with an emphasis on looking natural rather than 'done'. Very happy.
Karen L.
Karen L.
I can recommend Amara.Carolina makes you feel very welcome as soon as you arrive at this clinic.I had an Hydrafacial with Joanie that I will definitely indulge in again and also availed of her advice on their range of skin care products.I felt reassured by Dr Pauls pleasant unrushed manner and in particular with his conservative approach and natural results.He takes the time to explain what he is doing and why he thinks you need it which I like.I will definitely return.
Helen F.
Helen F.
I have been to Amara clinic a few times and the experience is always great. Today I had a Hydrafacial with Siobhan and I couldn't recommend it more. She took the time to review my skin routine, habits and explained to me the science behind our skin. The facial itself was great and my skin is feeling amazing. I will definitely be back!
Jennifer S.
Jennifer S.
Friendly, helpful staff that seem genuine.I didn't feel 'pushed' into buying products / services (which is what usually happens!)I am THAT person that asks LOTS of questions - *pedantic *, I see detail in everything and easily pick flaws, but was grateful for the professionalism here. Appreciated they listened and answered my dozen questions... Usually dont take the time to write reviews but the clinic followed up with a text and I figure they deserve it! Thanks Guys - I will be back :-)
I'm more than thrilled about my decsion to go to Amara for lip fillers. I've been researching for a few years but was always to nervous to follow through with the procedure. Dr. Paul is very thorough and honest. He explained everything he would do to achieve the desired result. I asked him for subtlety and thats exactly what I received. I couldn't be happier with my filler treatment and my lips look 100% natural, which was exactly what I wanted. Thank you so much Dr. Paul!
I had my first hyrdafacial treatment here, and loved it so much I’ve already booked another! The treatment itself is amazing, my skin was left feeling wonderful, and the benefits were noticeable straight away, and I my skin was noticeably soft and smooth for several weeks after the treatment. The staff were all extremely friendly and helpful. My therapist Joanie was lovely, and incredibly knowledgeable of the whole process, and really thorough when reviewing my skin needs. I would highly recommend the whole experience with Amara :)
Eimear M.
Eimear M.