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Daily SkinCare Essentials – The Fundamental 5

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The Essentials of Daily Skincare - The Fundamental 5

The fundamental prerequisites for healthy skin are well understood and the ZO Skin Health Range is tailored to offer clients powerful and effective products that deliver them.

What are The Fundamental 5?

The Fundamental 5 are the pillars of any good daily skincare regime. The ZO Fundamental 5 programme addresses each of these aspects of daily skincare. Each one is as important as the other and missing out on one compromises your skins overall health – and appearance.

The Fundamental 5
1. Cleanse2. Exfoliation3. Oil Control4. Strengthening5. Protection
Getting Skin Ready (GSR)Maintenance

 

 

What are the reasons for the Fundamental 5?

The Fundamental 5 are the critical steps you should take to maintain good skin health. Depending on your skin type and the condition of your skin, there are multiple product options to help with each stage. Each product is medically designed and clinically proven.

Removing oil and other pollutantsPowerful and effective exfoliation
Correcting the pH of your skinTargeted active ingredient delivery
DNA repair and protectionBarrier restoration
Antioxidant protectionAnti-ageing properties
Providing anti-inflammatory benefitsUV protection

What is achieved through the Fundamental 5?

The aim of the Fundamental 5 is to calibrate your skins renewal cycle and give your skin barrier function strength.

Without cleansing your skin will clog up with air pollutants, makeup and other debris.

Without exfoliation your skin will not promote the skin renewal cycle and dead cells will prevent newer, fresher layers from surfacing.

Without oil control your skin may retain excessive sebum, which has adverse effects on its health.

Without strengthening your skin it will be prone to a host of problems which will impair its function and make it more susceptible to breakouts and other damage.

Without protecting your skin, it will not be able to maintain a healthy turnover or appearance. Damage will be inevitable.

 

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Rated 5 stars by 110+ clients.

Amara Clinic has always been my favourite place of beauty & skin care. Not only they provide the best treatment for their customers, they have become my good friends as the staff are all kind & friendly. Joanie & Siobhan along with the rest of the staff always welcome me & my friend Maricen with their sweetest smiles. And not to forget how happy I am with the outcome of my Rejuvapen & Hydrafacials my take home Dr. obaji products. Hats off to you Amara Clinic!!! Merry Christmas!!!
FIEL C.
FIEL C.
19:05 09 Mar 23
My mom and I went here recently for hydra facials and were so impressed! Everything was explained in detail with plenty of time allocated to the appointment, no rushing, absolutely no hard sell on products and kind service all the way around! My mom saw Gráinne and I saw Julia - both of them were amazing and got us set up with routines that are suitable and simple to follow. Skin is glowing! Robin at reception was so helpful and friendly and got us booked in again for follow ups - can’t wait!
Gillian S.
Gillian S.
18:55 21 Jun 22
I have had quite a few Hydrafacials at different clinics in Dublin, and back home in Copenhagen as well, but this clinic is so far the best.The therapist was lovely and she just really knew what she was doing. She made me feel very comfortable and relaxed while guiding me through the treatment.I also had a lot of questions regarding skin care and products because I have had some problems with acne and she took her time to answer all my questions without making me feel pressured to buy the products she was recommending me, which is important to me.I found my visit to the clinic to be excellent. The staff was welcoming and well-trained.Most importantly, my skin just felt and looked amazing afterwards.
Mia H.
Mia H.
16:10 13 Jun 22
I love this clinic!! I have been going here for over 5 years and although it is a huge trek for me I won’t ever go anywhere else for my skincare. The doctors and staff are so friendly and helpful and I cannot stress this point enough. I am not the kind of girl that gets regular facials or would follow a strict 6 step nightly skin regime. In fact, I would normally find this type of place daunting because I often feel judgement for not “being better” with this stuff. At Amara I have never felt like this. Everyone there always makes me feel so comfortable and genuinely wants to help me feel the best I can. I haven’t yet mentioned the results which are always incredible from the few things I’ve had done there . I am always so happily surprised by the results and the clinic is always so amazing with follow up appointments if necessary. I cannot vouch enough for this clinic!
Honora O.
Honora O.
20:35 08 Jun 22
From the moment you enter the clinic, you are greeted with lovely staff, the atmosphere is very calm and welcoming.A huge thank you to Siobhan for doing my hydrafacial, she made me feel very comfortable. Before the treatment she thoroughly explained the process and it's very evident that she is passionate in the work she does, she kept me informed of my facial every step of the way, and helped target my skin concerns along with great product recommendations. After my facial, I could instantly notice the difference on my skin.I will definitely reccomend amara clinic to my girlfriends and I look forward to coming back for more treatments.Thanks again!Ahlam
L M
L M
14:36 26 Nov 20
An unusual but very important review....Amara was very highly recommended to me by a colleague. I purchased a €2,000 voucher from Amara for my wife as a 50th birthday present. Needless to say, she was ecstatic. Due to Covid 19 financial difficulties, we reluctantly decided not to utilise the voucher and to request a refund....6 months later. These are terribly difficult times for businesses, so I felt more than a little embarassed and not very hopeful. I am 50 years old and have been around the block a few times, I have never encountered such professionalism and simple humanity. Never a question, I was fully refunded to my huge relief and complete satisfaction. This company clearly has a wonderful and primary customer care ethos. Their top, middle and bottom line is customer care - pure class. Sincerely, thank you Ronan and your team. We most certainly will be back.
Robyn M.
Robyn M.
07:25 19 Jun 20
My first visit to Amara (it won't be the last!) was excellent. Paul has such an easy manner, I felt very comfortable and at ease immediately. Everything was explained in detail so I knew exactly what was being done and why. There was no pushy sales technique - if anything it is evident that they will only do work that will benefit you - you won't pay for unnecessary treatments and any treatments you do have will be done with an emphasis on looking natural rather than 'done'. Very happy.
Karen L.
Karen L.
14:25 09 Oct 19
I can recommend Amara.Carolina makes you feel very welcome as soon as you arrive at this clinic.I had an Hydrafacial with Joanie that I will definitely indulge in again and also availed of her advice on their range of skin care products.I felt reassured by Dr Pauls pleasant unrushed manner and in particular with his conservative approach and natural results.He takes the time to explain what he is doing and why he thinks you need it which I like.I will definitely return.
Helen F.
Helen F.
13:03 09 Oct 19
I have been to Amara clinic a few times and the experience is always great. Today I had a Hydrafacial with Siobhan and I couldn't recommend it more. She took the time to review my skin routine, habits and explained to me the science behind our skin. The facial itself was great and my skin is feeling amazing. I will definitely be back!
Jennifer S.
Jennifer S.
15:20 20 Sep 19
Friendly, helpful staff that seem genuine.I didn't feel 'pushed' into buying products / services (which is what usually happens!)I am THAT person that asks LOTS of questions - *pedantic *, I see detail in everything and easily pick flaws, but was grateful for the professionalism here. Appreciated they listened and answered my dozen questions... Usually dont take the time to write reviews but the clinic followed up with a text and I figure they deserve it! Thanks Guys - I will be back :-)
S C
S C
14:14 16 Aug 19
I'm more than thrilled about my decsion to go to Amara for lip fillers. I've been researching for a few years but was always to nervous to follow through with the procedure. Dr. Paul is very thorough and honest. He explained everything he would do to achieve the desired result. I asked him for subtlety and thats exactly what I received. I couldn't be happier with my filler treatment and my lips look 100% natural, which was exactly what I wanted. Thank you so much Dr. Paul!
Christie U
Christie U
12:28 04 Aug 19
I had my first hyrdafacial treatment here, and loved it so much I’ve already booked another! The treatment itself is amazing, my skin was left feeling wonderful, and the benefits were noticeable straight away, and I my skin was noticeably soft and smooth for several weeks after the treatment. The staff were all extremely friendly and helpful. My therapist Joanie was lovely, and incredibly knowledgeable of the whole process, and really thorough when reviewing my skin needs. I would highly recommend the whole experience with Amara :)
Eimear M.
Eimear M.
18:56 04 Jul 19
Excellent professional friendly service from the minute you step inside the door with the lovely karolinaI have used a couple of different clinics in the past but this clinic is second to none .It's 5* plus , I've been coming here maybe two years nowIt's very important to receive proffessionl knowledge when having any facial procedures and this is what you get , this clinic is not just interested in taking your money but doing what is going to look natural and not the "done look " I have had treatments with the lovely Joanie in the past she's amazing highly recommend her for her knowledge and patience , her recommendations on prouducts that actully do work and Dr Paul is excellent at what he does , thank you and look forward to coming back in the near future .
Sharron
Sharron
19:55 23 May 19
I would highly recommend Dr Paul Munsanje for tear trough filler. I'm so delighted with the results! I had become quite sunken and dark under the eyes, after one visit there was an immediate and significant improvement. I no longer look tired all the time and don't need anymore concealer. There was a small amount of bruising for a few days afterwards but nothing that makeup couldn't hide. A real natural look - happy days!!
Nikki D.
Nikki D.
19:37 02 May 19
Had an amazing hydrafacial from Siobhan yesterday. She’s meticulous in her work and incredibly good at breaking down the science of skin into simple terms so I understood exactly where my skin was at, what she was going to do to it, and what I could do going forward to improve it. As well as this she was a complete dote and easy to chat to. I felt really well looked after by herself and the front of house guys AND my skin looks incredible, I didn’t think skin could be this smooth. Highly recommend.
Fíona
Fíona
12:47 27 Mar 19
Absolutely recommend Amara and Dr Paul Munsanje for providing a truly professional and warm service with fantastic results. Was particularly impressed by a tear trough filler which was stunning in its immediate effect and virtually painless. Found Paul to be really experienced, informative and understanding, felt very comfortable having the procedures and also done easily on my lunch hour. Most importantly, he did exactly what I wanted but achieved a far better result than I was aware was possible, and made it seem so easy.. so very impressive. I feel it’s the best money I’ve spent in years, very very happy. Did try a different clinic a few years ago and didn’t find it very good but feel Amara is in a different league, will definitely go back to Amara. All of the clinic are just lovely and welcoming so I would also credit them with a great team in-house. Well worth a visit.
Lara
Lara
14:40 07 Mar 19
This was my first time getting a facial and a HydraFacial nonetheless. I had the most amazing experience with the Siobhan. She was so professional and knowledgeable as well as making me feel comfortable. Super down to earth and explained every piece of the process in a manner one can understand. Really enjoyed my experience and will definitely be coming back!
Danielle H.
Danielle H.
15:40 07 Jan 19
Got a Hydrafacial for the first time. Had never even heard of it. AMAZING!! Not a topical facial, deep clean with lots of steps to get right to the new skin. All painfree of course. My face has never felt so good. Siobhan really knows her stuff and doesn't just want to patch you up. Lots of tips and advice to help keep your skin in tip top shape inbetween facials. Next facial booked already. All the staff are so friendly. Clinic was impeccable! See you guys soon.
Susanne S.
Susanne S.
08:21 28 Nov 18
I had my first ever Hydrofacial at Amara and it was amazing. Siobhan is so knowledgeable in skincare and taught me a lot about my skin and what specific routine I should be doing. My skin has never looked or felt better after this treatment, so glowy! Can’t recommend them enough, will definitely be back for more.
Claire M.
Claire M.
13:46 09 Nov 18
I got my chin filler last week by Dr Paul. I am spending more time now in front of the mirror because I loved my chin look after that treatment. The way it looks now is quite satisfying to me, addictive as well! I think I will have another visit after few months and just ask them “please give me more”!
Khawla M.
Khawla M.
19:55 12 Sep 18
Had the Hydrafacial treatment today with Joanie, absolutely fantastic. Very professional, really knows her stuff, and my skin-which was very dull and tired looking-is now positively glowing. Am getting married in October so will definitely be back for a few more between now and then. Thanks so much again :)
jacky G.
jacky G.
13:15 15 Aug 18
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